Sunday, March 25, 2012

Skip the Gym - Literally!

Ok, so it's a play on words! What I really mean to say is skip going to a gym and skip rope instead. Don't pay for a gym membership! Buy yourself a sturdy jump rope, perhaps at Target or TJ Maxx, or use a coupon at a sporting goods store, and give yourself a killer workout. Plus it's portable, so you can take your gym on vacation with you. Jumping rope is one of the most cardiovascular workouts that you can give yourself.

Ta ta for now...save money!